Antonia's Salmorejo Recipe (2024)

Published: by Lauren Aloise · This post may contain affiliate links ·

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You'll find salmorejo, a cold Spanish soup, on menus throughout Spain, but my favorite version is my mother-in-law Antonia's. I’m excited to share her recipe with you! Grab 7 simple ingredients, and you’ll be able to make a mouthwatering batch of this refreshingly creamy cold soup.

If you're looking for more cold Spanish soups, make sure to try my recipes for beet salmorejo and cherry gazpacho.

Antonia's Salmorejo Recipe (1)
Jump to:
  • Introduction
  • What Is Salmorejo?
  • Ingredients
  • Substitutions
  • How to Make
  • Serve
  • Store
  • Expert Tips
  • More Cold Soup Recipes
  • Salmorejo Recipe

Introduction

After a bad experience with gazpacho years ago, I was convinced that cold soups were an enemy. But one day, I came home hungry from work and decided to reheat some salmorejo that my mother-in-law Antonia had given us on our weekend visit.

Luckily, the salmorejo never made it to the pot! I took one bite, followed by another, and then another. It was so delicious that I couldn't believe I'd been missing out on this fresh explosion of flavors for so long!

Antonia's Salmorejo Recipe (2)

What Is Salmorejo?

One of the most famous Spanish dishes, gazpacho, is a cold tomato and vegetable soup, usually consumed from a glass like V8 juice.

By contrast, salmorejo is a cold tomato soup without the extra veggies, and is served in a bowl and garnished with boiled egg and ham. It's often enhanced with garlic, and then blended with stale bread, extra virgin olive oil, and sherry vinegar.

Salmorejo is not only satisfying and flavorful, but it’s also loaded with antioxidants. The smooth, emulsified texture makes many people think there is cream in the soup, but there is not!

Ingredients

Antonia's Salmorejo Recipe (3)

Wondering what ingredients you need to make your own batch of salmorejo? Let's talk about the most important ingredients!

  • Tomatoes: Be sure to use fresh, ripe tomatoes that are juicy. The better the tomatoes, the better the soup! In Spain, we usually use pear (also called teardrop) tomatoes or vine ripe tomatoes.
  • Olive Oil: Since this recipe uses a lot of olive oil,you want it to taste good and to be healthy. Be sure to use extra virgin olive oil, such as the Spanish hojiblanca variety or your favorite oil.
  • Stale Bread: This is the key to salmorejo's thick texture; you can add more for a hummus-like texture or less for a thinner texture. The fluffy center of a baguette works well, but any bread with a dense crumb is great.
  • Vinegar: Traditional salmorejo uses sherry vinegar from the Cadiz region (Jerez de la Frontera), which amplifies the flavor of this cold soup. If you're in the US, you can order sherry vinegar from La Tienda.
  • Toppings: The most popular toppings are diced hard-boiled egg and cured Spanish ham. This recipe also blends some hard-boiled egg into the soup for an extra creamy texture.

See recipe card for full information on ingredients and quantities.

Substitutions

  • Garlic: I like to add one small clove of raw garlic, but feel free to add more if desired. You can also roast the garlic for a sweeter touch.
  • Sherry Vinegar: Try using red wine vinegar if you can't find sherry vinegar.
  • Toppings: Try other toppings such as avocado, good quality tuna, smoked fish (sardines), or chopped fruit such as strawberries, cherries, or even green apple.
  • Vegan: Traditionally, salmorejo is both vegetarian and vegan, but my recipe is not vegan because it blends a hard-boiled egg into the soup. To make it vegan, simply omit the egg and garnish of jamón, and garnish with a vegan topping such as avocado or fruit.

How to Make

If you’d like to see the full ingredients and instructions, scroll to the bottom of the post for the printable recipe card.

Antonia's Salmorejo Recipe (4)
  1. Start by peeling the tomatoes. You can do this with a sharp veggie peeler, or by cutting an X in the bottom of each tomato.
  2. Place in boiling water for about 30 seconds.
Antonia's Salmorejo Recipe (5)
  1. Plunge the tomatoes in an ice bath (a bowl of ice water).
  2. After the tomatoes have cooled briefly, their skins should peel off easily.
Antonia's Salmorejo Recipe (6)
  1. Cut the peeled tomatoes into small pieces.
  2. Blend until puréed.
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  1. Tear the stale bread into small pieces.
  2. Add the stale bread to the puréed tomatoes and let it sit for 5 minutes.
Antonia's Salmorejo Recipe (8)
  1. Add the sherry vinegar.
  2. Add the garlic.
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  1. Add the salt.
  2. Blend again, this time slowly adding in the olive oil. Add it slowly to make sure it emulsifies.
Antonia's Salmorejo Recipe (10)
  1. For an extra creamy salmorejo, use my mother-in-law's secret trick of blending in one hard-boiled egg. (For a vegan version, omit this step.)
  2. Refrigerate the salmorejo until it's cold, then serve with hard-boiled egg, cured ham, or the toppings of your choice.

Recipe Tips & FAQs

Where is salmorejo from?

Salmorejo comes from the south of Spain, specifically from Cordoba in Andalusia. It's served as a cold soup and also as a tapa.

What is the difference between salmorejo and gazpacho?

Both salmorejo and gazpacho are cold Spanish soups that are popular in the south of Spain (Andalusia). But gazpacho is a mix of vegetables (tomatoes, onions, peppers, cucumber and garlic) while salmorejo only includes tomato and garlic. Salmorejo also incorporates stale bread into the puree, making it a very thick soup which is eaten from a bowl. Gazpacho has a much thinner consistency and is often enjoyed from a glass.

Is salmorejo vegetarian?

Yes, traditional salmorejo is a vegetarian recipe. It is also easily adapted for vegans by omitting the egg. In both cases, the optional ham topping should be omitted. You can say "sin jamón, por favor" if ordering it in Spain.

Is salmorejo served hot or cold?

Salmorejo is traditionally served cold. Spanish summers, especially in the south, are very hot. It's not uncommon for days to reach 107°F (42°C), so cold soups became popular in this region to keep people hydrated and healthy during the intense summer heat.

Serve

Salmorejo is usually served as either a first course (instead of a hot soup or a salad) or as a tapa. In Andalusia, you'll often enjoy it with other popular summertime tapas, such as shrimp fritters, croquettes, and eggplant with honey. It's perfect with a cold glass of tinto de verano.

Antonia's Salmorejo Recipe (11)

Store

Leftovers: Salmorejo will keep in the refrigerator for up to 2 days. Be sure it's tightly sealed.

Freezing: Yes, you can freeze salmorejo in an airtight container for up to 1 month. Defrost in the fridge until it's completely thawed; avoid reheating it. Re-blend in a blender until it's smooth, then serve.

Expert Tips

  • Since this is a cold soup, use fresh, ripe tomatoes for the best results. Plum tomatoes or vine ripe tomatoes work well.
  • Make sure to use the best extra virgin olive oil you can. If you want to use less oil than the recipe calls for that is fine; add it little by little until you get the taste and consistency you like best.
  • Experiment with the amount of bread you use. Adding more bread will give the soup a texture similar to hummus. Feel free to use a gluten-free bread if desired.
  • The most popular salmorejo toppings are diced hard-boiled egg and cured Spanish ham, but you can try other toppings such as avocado, good quality tuna, smoked fish, or chopped fruit like strawberries, cherries, or green apples.

More Cold Soup Recipes

  • Authentic Gazpacho Recipe - The Best Spanish Gazpacho
  • Green Tomato Gazpacho Recipe (Gazpacho Verde)
  • Ajo Blanco Recipe
  • Roasted Vegetable Gazpacho Recipe

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Antonia's Salmorejo Recipe (16)

Salmorejo Recipe

The best Spanish salmorejo recipe I've ever tried. Straight from my mother-in-law's cookbook to your own!

4.99 from 70 votes

Print (images optional) Pin Rate

Course: Main Course

Cuisine: Spanish

Prep Time: 20 minutes minutes

Cook Time: 5 minutes minutes

Total Time: 25 minutes minutes

Servings: 4 servings

Calories: 369kcal

Author: Lauren Aloise

Ingredients

US Customary - Metric

  • 8 medium plum tomatoes preferably vine-ripened
  • 1 medium-sized stale baguette or other stale bread
  • 1 cup good-quality extra virgin olive oil
  • 1 clove garlic
  • 1 splash sherry vinegar (Vinagre de Jerez)
  • 1 pinch salt
  • 2 hard boiled eggs
  • diced serrano ham or other cured ham, such as prosciutto

Instructions

  • Bring a large pot of salted water to a boil, then cut a small cross on the bottom of each tomato. Place the tomatoes in the boiling water for 30-60 seconds, then remove them immediately and place in a bowl of ice water to cool briefly. The tomato skins should slide off easily.

  • Cut out the cores of the tomatoes and add the tomatoes to a blender. Blend on high speed for about 30 seconds, or until smooth.

  • Pull out the soft center of the baguette and tear it into small pieces. You should have 2-3 cups of bread pieces.

  • Add 2 cups of bread pieces to the blended tomatoes, then let the mixture stand for 5 minutes. (For a thicker texture, add all of the bread pieces.)

  • Add the vinegar, salt, and garlic and blend until the soup is very smooth.

  • Turn the blender to medium speed, then remove the small lid on the top and slowly trickle in the oil. If your blender doesn't have this small hole, simply stop the blender and add the oil gradually.

  • Add 1 hard-boiled egg and blend until incorporated. Adjust the levels of salt, vinegar, garlic, and bread to taste.

  • Chill the salmorejo until you're ready to serve it. Serve the soup cold in small bowls, then garnish with diced hard-boiled egg and sliced ham. Enjoy!

Notes

  • Since this is a cold soup, use fresh ripe tomatoes for the best results. Plum tomatoes or vine ripe tomatoes work well.
  • Make sure to use the best extra virgin olive oil you can. If you want to use less olive oil than the recipe calls for, you may; add it slowly until you like the texture.
  • Experiment with the amount of bread you use. Adding more bread will give the soup a texture similar to hummus. Feel free to use a gluten-free bread if desired.
  • The most popular salmorejo toppings are diced hard-boiled egg and cured Spanish ham, but you can try other toppings such as avocado, good quality tuna, smoked fish, or chopped fruit like strawberries, cherries, or green apples.

Nutrition

Serving: 1bowl | Calories: 369kcal | Carbohydrates: 25.45g | Protein: 4.96g | Fat: 28.59g | Saturated Fat: 4.07g | Sodium: 277.3mg | Potassium: 621.17mg | Fiber: 3.81g | Sugar: 6.74g | Vitamin A: 2049.25IU | Vitamin C: 33.95mg | Calcium: 50.72mg | Iron: 1.75mg

Did you make this recipe?Tag @spanishsabores on IG and hashtag it #spanishsabores!

Photography byGiulia Verdinelli

See Also

  • Authentic Gazpacho Recipe - The Best Spanish Gazpacho

  • Cold Beet Soup Recipe (Beet Salmorejo)

Antonia's Salmorejo Recipe (2024)

FAQs

What's the difference between gazpacho and salmorejo? ›

Salmorejo is a cold creamy thick soup that comes in a bowl. It also stems from the south of Spain, but specifically Córdoba. Different from gazpacho, one of the main ingredients is bread. This gives it a more pink orange appearance and thicker texture than gazpacho.

What is salmorejo made of? ›

At its core, it uses just five ingredients: ripe tomatoes, bread, extra virgin olive oil, sherry vinegar, and garlic. Compared to gazpacho, it is thicker and creamier with a slightly sharper acidity. Gazpacho will often be served in a glass, but salmorejo is almost always served in a bowl.

What are the benefits of salmorejo? ›

Salmorejo cordobés is a very satiating and nutritious dish that provides energy, hydration, and health. These are some of its advantages: It is a source of lycopene, an antioxidant that helps protect cells from oxidative damage and prevent diseases such as cancer and cardiovascular disease.

What widely eaten and commonly served soup in Spain is made from tomatoes vinegar garlic and olive oil? ›

The most frequently encountered gazpacho is an uncooked mixture of tomatoes, garlic, olive oil, water, vinegar, onions, cucumbers, and green peppers, thickened with bread crumbs.

What does salmorejo contain that gazpacho does not? ›

Salmorejo is thicker than gazpacho because it contains bread

As City Life Madrid explains, gazpacho is a cold soup made from raw veggies like tomatoes (almost always the main ingredient), plus cucumbers, onions, green and red peppers, garlic, sherry vinegar, and olive oil.

What is salmorejo in english? ›

Salmorejo, sometimes known as ardoria or ardorío, is a traditional soup originating from Andalusia, southern Spain, made of tomato, bread, extra virgin olive oil and garlic. Normally, the tomatoes are skinned and then puréed with the other ingredients.

What are some interesting facts about salmorejo? ›

Eaten as a cold soup, or a sauce to accompany other dishes, it is made from ingredients that are as basic and Spanish as garlic, bread, olive oil, a little vinegar and salt. It is linked to a historic fact, which saw the dish change its colour: from white to red.

Do you eat or drink gazpacho? ›

You can serve this gazpacho recipe two ways: in a glass or in a bowl. Drink it for a light lunch or appetizer, or load up your bowl with toppings to make it a meal on its own! I like to garnish my bowl with diced cucumber, cherry tomatoes, fresh herbs, and a drizzle of olive oil.

Where is salmorejo eaten? ›

Salmorejo originates in Córdoba, although, like so many Spanish dishes, it is made everywhere in Spain. Originally, salmorejo was more of a white soup or gazpacho, its only ingredients being bread, garlic, aromatic vinegar and extra virgin olive oil.

Can you eat too much gazpacho? ›

You can never have too much gazpacho. Or, translated for meaning, you can never have too much of a good thing. So, in that spirit, here is a very good gazpacho recipe. Pretty, too.

Is gazpacho really healthy for you? ›

The composition of its ingredients rich in vitamins A, E and C help protect your body against the cold. In addition, the garlic present in the traditional recipe strengthens your immune system by keeping you healthier and protected against possible diseases.

Is gazpacho good for stomach? ›

Gazpacho, a classic chilled Spanish soup, is the perfect dish for hot summer days. Not only is it refreshingly delicious, but it's also filled with fibre-rich vegetables that can support your gut health.

What are 3 important foods in Spain? ›

These 14 dishes – from seafood and meat to rice and pastries – are essential to sample when you travel to Spain.
  • Paella Valenciana. Paella is perhaps the most famous Spanish dish of all, and certainly one of the most abused. ...
  • Gazpacho. ...
  • Fideuà ...
  • Tortilla. ...
  • Croquetas. ...
  • Migas. ...
  • Fabada.

What is the top 3 most popular foods in Spain? ›

Popular Spanish Food in Spain
  • Paella: A Spanish Rice Delight. Widely regarded by tourists as Spain's national dish, paella is always a crowd-pleaser and family favorite. ...
  • Chorizo: Pork for Your Fork. ...
  • Jamón: Ham with the Fam(ily) ...
  • Empanada: A Meat-Filled Thrill. ...
  • Churros: A Cinnamon-Packed Snack.

What is so special about gazpacho? ›

Gazpacho itself (believed to be developed from the Roman idea during the Moorish time here in the south which lasted 700 years), is more like a liquid salad with many vegetable ingredients (garlic, olive oil, onions, cucumbers, peppers..), It has many variations with some even including melon or cantaloupe, Some parts ...

What's the difference between gazpacho and? ›

Gazpacho and salmorejo are especially similar since they are both tomato-based cold soups that are widely popular in Spain; the main difference between gazpacho and salmorejo is the culinary technique used since gazpacho is a soup whereas salmorejo is an emulsion.

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