How to Make Perfect Black Beans in Your Instant Pot — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (2024)

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How to Make Perfect Black Beans in Your Instant Pot —restaurant style beans in under 45 minutes—no soaking required!

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Black beans are one of my favorite foods. I like them. A lot. Like, we have them at least once a week. I like them in tacos, in soup, heck, I even use black bean aquafaba in brownies. Black beans are good stuff. One of the reasons I wanted to get an Instant Pot was to be able to make dried beans from scratch more quickly than I did on the stovetop, so I could break my expensive habit of buying canned beans. But like I’ve said before, I was slightly terrified of my Instant Pot. I wouldn’t use it unless Irving was at home for months. And then I got over my fear and started experimenting. I have to say, I’m really liking it now that I’m used to it! Which leads me to this post — How to Make Perfect Black Beans in Your Instant Pot!

How to Make Perfect Black Beans in Your Instant Pot — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (2)

How to Make Perfect Black Beans in Your Instant Pot

The key thing to remember with your Instant Pot is that the cooking time isn’t the total time. These beans cook for 22 minutes, but it takes about 10 minutes for the pot to come up to pressure, and about 10 to release, so all in, these take about 45 minutes. Did I mention that you start with DRY beans? Yep. No soaking required. You could call these miracle beans if you’d like. I won’t mind.

How to Make Perfect Black Beans in Your Instant Pot — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (3)

When we go out to a Mexican restaurant I usually order “frijoles de la olla”—whole beans. Some (though not all) refried beans use lard in the cooking process, but whole beans tend to be vegan. However, if I can make restaurant style food at home I’ll take it—dining out with my two wild ones does not make for a relaxing evening!

How to Make Perfect Black Beans in Your Instant Pot — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (4)

When I make my black beans at homeI add lots of flavor to make these taste just like those restaurant style black beans I love so much—the regular suspects—onions, garlic, cumin, salt. And then a few “top secret” ingredients. The first is bay leaves. Irving was the one who taught me this trick, and it makes beans so yummy! I had to laugh when I read this article about Chipotle’s bay leaves—ha! I promise, they are not yard waste! The second, my own secret ingredient, is VEGAN worcestershire sauce (yes, I promise, there is such a thing—some grocery store brands are even accidentally vegan!).

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It’s so easy to make Black Beans in Your Instant Pot!

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I hope you have a chance to make these black beans in your Instant Pot! Be sure to take a picture and share it on social media—I love to see what you’re cooking! Be sure to tag me. {#frieddandelions // @frieddandelions} Leave me a note and a star rating in the comments telling me how you like them, and what other Instant Pot dishes you love to make!

How to Make Perfect Black Beans in Your Instant Pot — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (5)

How to Make Perfect Black Beans in Your Instant Pot — Fried Dandelions — Plant Based Recipes « Fried Dandelions — Plant Based Recipes (6)

Print Recipe

5 from 6 votes

Frijoles de la Olla—How to Make Perfect Black Beans in Your Instant Pot

Restaurant style beans in under 45 minutes—no soaking required!

Prep Time10 minutes mins

Cook Time22 minutes mins

Total Time32 minutes mins

Course: Instant Pot

Cuisine: vegan

Servings: 4 cups of beans

Author: Sarah De la Cruz

Ingredients

  • 1 pound dry black beans
  • 3 cups water
  • 1/2 yellow onion sliced in rounds
  • 2 garlic cloves sliced in half
  • 1/2 teaspoon cumin
  • 2 teaspoon salt
  • 2 bay leaves
  • 2 teaspoon worcestershire sauce be sure to read ingredients and choose a vegan sauce

Instructions

  • Place all ingredients in your Instant Pot.

  • Turn the steam release valve to sealing.

  • Put the lid on your Instant Pot.

  • Set your Instant Pot to cook on manual (high pressure) for 22 minutes (will take about 10 minutes to come up to pressure).

  • Allow to natural release for 10 minutes.

  • After 10 minutes has passed, use a dishtowel to cover the steam valve and turn from sealing to venting. Steam will release for a few seconds—be careful because it will be hot!

  • Once the steam has released fully, carefully turn the lid and remove. Give the beans a good stir.

  • Serve!

Notes

*** Cooking time can vary from Instant Pot to Instant Pot, depending on make and model, age, and even climate where you live. The freshness of the dried beans can also have an effect. If after 22 minutes your beans aren't cooked to your liking, turn them back on for up to 10 minutes and do a quick release!

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FAQs

How long does it take to cook beans in an Instant Pot? ›

Method
  1. Black beans: 20 to 25 minutes.
  2. Black-eyed peas : 20 to 25 minutes.
  3. Great Northern beans: 25 to 30 minutes.
  4. Navy beans: 25 to 30 minutes.
  5. Pinto beans: 25 to 30 minutes.
  6. Cannellini beans: 35 to 40 minutes.
  7. Chickpeas (garbanzo beans) : 35 to 40 minutes.

How do you make black beans not crispy? ›

The most reliable method to achieve consistently soft beans in a reasonable amount of time is to (1) soak them overnight in abundant water until they expand and (2) cook them in a pressure cooker.

What is the ratio of beans to water in instant pot? ›

All you need to do to cook beans in the instant pot is add them into your pot, followed by 2 – 3x that amount of water. So if you're using 1 cup of dried beans (unsoaked), you'd follow that with about 2 – 3 cups of water.

Why are my instant pot beans tough? ›

What If My Beans Are Too Hard? If, after completing the power soak and adding an additional 15 to 30 minutes of cook time, you find that your beans are still hard then your water could be the culprit. Hard water can make for hard beans.

What happens if you don't soak black beans before cooking? ›

"Black beans cook so quickly soaking only saves 30 minutes or so. It also marginally helps keep them whole, but you're going to be pureeing some anyway. and the flavor is so much better.

How do you keep black beans from getting mushy? ›

Since beans expand as they cook, add warm water periodically during the cooking process to keep the beans covered. Stir beans occasionally throughout the cooking process to prevent sticking. Beans take 30 minutes to 2 hours to cook, depending on the variety. Beans should be tender but not mushy.

Why won't my black beans get soft? ›

There are three primary reasons why dried beans do not soften despite extensive cooking time: 1) they are old; 2) hard water; or 3) the presence of an acid. If you don't think your beans are old, then perhaps your water is the problem. Beans cooked in hard water will never soften properly.

What is the best setting for beans in Instant Pot? ›

Simply fill up the Instant Pot with the amount of beans you want to cook; add the appropriate amount of water and salt. Select the Pressure Cook setting at high pressure and the appropriate cook time for soaked beans.

How much water for 2 cups of beans in Instant Pot? ›

What is the Ratio of Beans to Water in the Instant Pot? When cooking beans in the Instant Pot, you'll use 2 1/2 cups of water for every 1 cup of dry beans. I've tried using less than that, but since beans expand as they cook, the ones that aren't fully submerged in liquid will cook unevenly.

Do you have to soak beans before Instant Pot? ›

You do not need to soak beans before cooking them in an Instant Pot pressure cooker. Unsoaked beans will cook evenly, with great flavor and texture. In my experience, unsoaked beans tend to split apart less during pressure cooking.

How do you keep beans from burning in Instant Pot? ›

While the burn notice on the Instant Pot can be alarming, it doesn't always mean your meal is ruined. Release the pressure quickly, check for malfunctions, and add more liquid if needed, scraping the bottom. To avoid the burn notice, include at least a cup of liquid and deglaze the pot after sautéing.

How do you thicken beans in an Instant Pot? ›

For thicker bean broth, let your beans simmer after cooking

You can keep them right in your Instant Pot and use the sauté function, with the lid off. Give the beans an occasional stir, and remove from the heat when the bean broth is just slightly runnier than you'd like - it will continue to thicken as the beans cool.

How long does it take to cook dried beans in a pressure cooker? ›

Here are approximate pressure cooking times for unsoaked beans:
  1. Black beans: 20-30 minutes.
  2. Kidney beans: 20-30 minutes.
  3. Navy beans: 25-35 minutes.
  4. Pinto beans: 15-20 minutes.

How long does it take to cook raw beans in a pressure cooker? ›

Place seasoning and beans in pressure cooker. Cover with about 1 1/2 inches of hot water over the level of the beans. Be sure to not fill the cooker over half way. Cook for 22 to 30 minutes, depending on the variety.

How long does it take to cook beans in a regular pressure cooker? ›

Cooking Times for Beans in an Electric Pressure Cooker
  1. Black beans: 5 minutes.
  2. Black-eyed peas: 5 minutes.
  3. Chickpeas: 15 minutes.
  4. Cannellini: 8 minutes.
  5. Kidney beans: 8 minutes.
  6. Pinto: 8 minutes.

How do you cook beans without soaking them? ›

Bring cold water to a boil in a heavy-bottomed Dutch oven over high heat. Add beans and salt, and return to a simmer; cover. Bake beans in the preheated oven until tender, about 1 hour and 10 minutes, checking after 30 minutes to ensure beans are still covered with water. If necessary, add just enough water to cover.

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