WW Orange Cucumber Salad Recipe | Simple Nourished Living (2024)

FAQs

How do you make cucumber salad not watery? ›

When you salt cucumber pieces or slices and let them sit for 30 minutes in a colander, the salt draws out excess moisture which then drains away. This means that the cucumber will release less water into whatever dish you're adding it to, such as tzatziki, tabbouleh, Greek salad, or potato salad.

But for that you have to add the right ingredients that are full of antioxidants, vitamins, minerals, fiber and protein. So an ideal salad will be a medley of salad leaves, broccoli, bell pepper, tomatoes, cucumber, carrots, seeds.

Directions. Wrap each cucumber in plastic wrap to minimize splattering. Place on a work surface and pound with a flat object (like a meat pounder) until cucumbers crack and are slightly flattened. Remove from plastic.

Enhance the taste of cucumbers by incorporating herbs and spices. Sprinkle freshly chopped mint, basil, cilantro, or dill over sliced cucumbers to add a burst of freshness. Additionally, spices like black pepper, cumin, or paprika can provide a subtle kick to the cucumbers, making them more interesting and flavorful.

The cucumber diet requires you to eat cucumbers at every meal. Foods that are allowed include: Vegetables: Tomatoes, spinach, celery, and other vegetables in a small amount. Protein: Chicken, lean beef, fish, eggs, Greek yogurt, cottage, and cheddar cheese.

From weight loss, better heart health and soothing aches, pains and swellings, there is a good reason why cucumbers are a great choice to have regularly.

However, eating too much of anything can cause discomfort. Eating large amounts of cucumber in one sitting may lead to stomach pain or distress. In general, it's best to eat a few ounces of cucumber at a time to prevent stomach discomfort.

The anti-inflammatory properties of cucumber make it great for reducing swelling and puffiness, especially under the eyes. Cucumbers are natural hydrating agents and help to reduce fine lines and wrinkles, while also hydrating the skin.

Can Dogs Have Cucumbers? Cucumbers are perfectly safe for dogs to eat, and offer a low-calorie, crunchy snack that many dogs love. Cucumbers only contain about 8 calories per one-half cup of slices, compared to the 40 calories in a single medium dog biscuit. Cucumbers are also very low in sodium and fat-free.

Why is my cucumber salad watery? ›

When it comes to making the best cucumber salads, I find that unless you take the time to properly salt and drain the cukes, the end product is watery, limp, and less than tasty. This easy extra step makes extra crunchy slices, takes almost no effort at all, but gives a big payout in the crunch department.

My favorite tip for keeping cucumber sandwiches from getting soggy is an easy one! Just salt your cucumbers!

How to strain cucumber. Shred unpeeled cucumber with large holes of grater (I use this Microplane box grater) or food processor. Using a clean towel or paper towels, scoop a handful of shredded cucumber into towel and squeeze over sink. Allow the cucumber juice to drain out.

The Best Way To Store Cucumbers

If they are kept in too-cold temperatures (below 50°F) for more than two to three days, cucumbers can develop what's known as a chilling injury—water-soaked areas, pits in the skin, discoloration, and decay.